Mabon and the Autumn Equinox

Happy Mabon! Today is the pagan sabbat Mabon, the Autumn Equinox, where the days start getting shorter and the nights longer. This is the second harvest, a time to reflect and celebrate before we head into the season of Samhain.

Take the time to soak in some sun! This is a good time to take stock of what you need to keep you healthy and happy and figure out a good self-care routine before things get cooler and darker. What do you need to do more of? What do you need to release or do less of? Don’t forget Vitamin D!