Happy Mabon! Today is the pagan sabbat Mabon, the Autumn Equinox, where the days start getting shorter and the nights longer. This is the second harvest, a time to reflect and celebrate before we head into the season of Samhain.

Take the time to soak in some sun! This is a good time to take stock of what you need to keep you healthy and happy and figure out a good self-care routine before things get cooler and darker. What do you need to do more of? What do you need to release or do less of? Don’t forget Vitamin D!